The CT Foundation Workshop meets the deepest strivings of our times to heal ourselves and develop as human beings, emotionally, mentally, physically, and spiritually. This simple process offers a graceful way to change unwanted thoughts, feelings and habits, and achieve goals you thought unattainable.
Imagine your most difficult problems actually having a positive aspect, something through which to learn, grow, and transform. Core Transformation works from the inside out to change unwanted behaviors, feelings and responses. The process can help us to find an underlying sense of well-being, even when life is at its worst — like a calm harbor surrounded by a stormy sea. It is an experience of transforming rather than suppressing our most hated quirks and foibles, our worst faults and least-liked behaviors, by allowing them to become our strongest allies.
In the training, you’ll realize that even self-defeating behaviors may have been useful when we originally learned them. Core Transformation gently guides you in discovering those positive intentions, leading to an experience of understanding, where awareness and change occur naturally.
These amazingly simple techniques can take us immediately into more satisfying relationships and deeply profound inner states, like peace.
Specific changes attributed to the Core Transformation process include: