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Discover what your identity is made of, how it functions, and how to use this knowledge to change how you think of yourself. Easy-to-follow demonstrations, explanations, and exercises provide surprisingly simple and practical ways to change your experience of who you are — and others if you work as a therapist or coach. Learn how to strengthen your sense of self to become more independent of others’ views, while at the same time becoming more responsive to useful feedback.
Another book you might be interested in is Transforming Negative Self Talk, by Steve Andreas.
And you might also like Core Transformation, a method developed by Connirae Andreas. You can find many Core Transformation resources here.
Steve Andreas, M.A., was introduced to NLP in 1977, and was one of the first in a small group to be certified as NLP practitioner, master practitioner, and trainer by the co-developers in 1979, along with his partner, Connirae. He and Connirae co-edited four of the early classic Bandler/Grinder books, Frogs into Princes, Trance-formations, Reframing, and Using Your Brain—for a CHANGE. Steve and Connirae together wrote Heart of the Mind, and Change Your Mind—and Keep the Change.
Steve has also written Virginia Satir: The Patterns of her Magic, modeling how Satir used NLP principles in her work with families, and Transforming Your Self: Becoming Who You Want To Be, modeling the submodality structure of self-concept and how to change it quickly and easily.
Andreas NLP provides high-quality NLP training, books, and live online courses, ensuring transformative methods are accessible worldwide.
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